Important note

Masturbation is a normal and common behavior for many people during adolescence and adulthood. It is a private activity, and it’s important to handle it in a safe, respectful, and hygienic way.

Key points to understand

  • Privacy: Do it in a private space (e.g., your room with the door closed) to respect your family and others. Avoid public or shared spaces like bathrooms where others may see or interrupt you.
  • Hygiene: Wash your hands before and after. If you touch yourself or saliva, clean hands and any objects involved, and consider rinsing your mouth or brushing teeth if saliva was involved. Avoid touching your face with unwashed hands.
  • Safety: There is no risk of pregnancy from masturbation, but be mindful of potential infections if you have cuts or irritation. If you have any pain, itching, or unusual discharge, talk to a trusted adult or healthcare provider.
  • Consent and boundaries: Masturbation is a private activity. Do not touch others or invade someone else’s privacy, and do not engage in sexual activities with others without clear, enthusiastic consent when appropriate for age and legality.
  • Masturbation and relationships: If you have questions about puberty, sexual development, or relationships, it can help to talk with a healthcare provider, school counselor, or a trusted adult.

Common questions

  • Is saliva during masturbation harmful? Saliva itself is not typically dangerous in this context, but mouth-to-genital contact can carry bacteria or viruses. Maintaining hygiene and avoiding shared objects helps reduce risk. If you’re unsure, discuss with a healthcare professional.
  • Can this be a problem to do in a toilet? It’s best to keep sexual activities private and in a personal space. Using a bathroom that others sometimes use can risk being seen or interrupted, which may feel embarrassing.
  • What if I feel uncomfortable or anxious? It’s normal to have questions or worries. Speak with a trusted adult, counselor, or healthcare provider who can offer guidance in a non-judgmental way.

If you’re ever unsure or worried

Reach out to a trusted adult, school nurse, or healthcare professional. You deserve accurate information and support in a private, respectful environment.