It's completely normal to sometimes release a whitish fluid from the penis after rubbing or touching it. This fluid is called pre-ejaculate or 'pre-cum' and helps keep things clean and lubricated.

To clean up safely and hygienically, follow these simple steps:

  1. Use a clean tissue or soft cloth: Gently dab or wipe the area around the tip of your penis to remove the fluid. Avoid harsh rubbing which might irritate the skin.
  2. Wash with warm water: After wiping, wash your hands and the genital area with warm water. Use a mild, unscented soap if you have it, but it's okay just to use water.
  3. Dry the area thoroughly: Pat dry with a clean towel or tissue to avoid moisture buildup, which can cause discomfort.
  4. Wash your hands properly: Always wash your hands thoroughly with soap and water after cleaning yourself.

Remember, it's a natural part of growing up, and keeping clean helps you stay healthy and comfortable. If you ever feel pain, itching, or anything unusual, it’s a good idea to talk with a trusted adult or a healthcare professional.